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Gentle Flow Yoga

Free Yoga Class at Barelas Community Center

When

This event has already happened.
May 10, 2024
09:30 AM - 10:30 AM

Where

Barelas Community Center
801 Barelas Rd. SW
Albuquerque, NM 87102
505-848-1343

Description

Join us for a gentle flow yoga class created to help you feel better in your body, more grounded emotionally, and clearer mentally.

Each class will start with a short meditation followed by movement designed to build strength and increase mobility and flexibility. Classes are offered in a non-competitive, safe, and supportive environment for all participants. Mats and blocks will be available for use, or you may bring your own

Price

Free
Gentle Flow Yoga

Members stretching on a yoga mat

Contact

Barelas Community Center
505-848-1343