documents

Barelas Senior Center Newsletter for August 2020

Activities and information for Barelas Senior Center for August 2020.

Bone Health Webinar August 2020

Flyer for webinar on how to prevent bone fractures hosted by Senior Affairs in conjunction with American Bone Health on Aug. 19.

DSA September 2020 Menu

A menu served at Department of Senior Affairs meals programs throughout the month of September.

Senior Affairs Menu September 2020 Updated

A menu of items served at Senior Affairs meal locations throughout September.

Revised Menu September 2020

Revised menu for Senior Affairs for September 2020.

Falls Prevention Month Flyer 2020

A listing of Falls Prevention presentations throughout September 2020.

Installing Zoom and Accessing Meetings

Learn how to install Zoom and participate in a meeting.

Prevent the Shuffle, Improve Your Balance

Slide from the presentation on Sept. 4 Prevent the Shuffle, Improve Your Balance.

Barelas Senior Center Newsletter September 2020

News and information for Barelas Senior Center for September 2020.

Bear Canyon Senior Center September 2020

News and information for Bear Canyon Senior Center for September 2020.

Los Volcanes Newsletter September 2020

News and information for Los Volcanes Senior Center for September 2020.

Manzano Mesa Newsletter September 2020

News and information for Manzano Mesa Multigenerational Center for September 2020.

Taking Care of Your Feet to Prevent Falls Presentation

Slides from the Sept. 11, 2020, Falls Prevention Friday presentation titled "Taking Care of Your Feet to Prevent Falls."

Foot and Ankle Exercises

A flyer containing foot and ankle exercises to prevent falls.

Intrinsic foot exercises

A flyer containing examples of intrinsic foot exercises to prevent falls.

Senior Affairs October 2020 Menu

Menu for Senior Affairs meal sites and home-delivered meals for October 2020.

Keep Moving, Stay Independent Handout

Handouts that go with the Sept. 18, 2020 Falls Prevention Friday presentation on Keep Moving, Stay Independent.

Senior Affairs Virtual Programming Schedule Oct. 5, 2020

Live virtual programming for Senior Affairs for the first two weeks in October.

Senior Affairs Menu November 2020

Meals served by the Department of Senior Affairs in November 2020.

Senior Affairs Flu Shot Flier 2020

Locations and times for senior flu shots in Fall 2020.