Ashtanga Yoga
Free Yoga Class
When
All dates
Where
Description
Ashtanga Yoga is a traditional style of yoga that utilizes a set sequence of poses. This class builds both strength and flexibility while maintaining awareness of body and breath. Instructor Danielle provides modifications, making this class suitable for any student looking for an active class.
Free for community center members. Register for your free community center membership at play.cabq.gov.