Chair Yoga Class
Join us for Chair Yoga at Highland Senior Center!
When
May 21, 2026
01:30 PM
-
11:59 PM
All dates
May 21, 2026 from 01:30 PM
Where
Highland Senior Center
131 Monroe NE
Albuquerque,
NM
87108
Description
Take a break and join us for a gentle chair yoga class focusing on:
-flexibility and range of motion
-strength and balance
-tension release
Starting February 19, 2026, this class will take place every Thursday at Highland Senior Center from 1:30 to 2:30 pm.
Price
Free with a Department of Senior Affairs membership.
