Yoga with Erika

When

All dates

Where

Description

Join us for a yoga class created to help you feel better in your body, more grounded emotionally, and clearer mentally taught by Erika, who also speaks Spanish.

Each class will start with a short meditation followed by movement designed to build strength and increase mobility and flexibility. Classes are offered in a non-competitive, safe, and supportive environment for all participants. Mats and blocks will be available for use, or you may bring your own.

Free for community center members. Register for your free community center membership at play.cabq.gov. 

Price