Skip to main content

Qigong

Free class

When

This event has already happened.
Oct 01, 2024
10:00 AM - 11:00 AM

Where

Jeanne Bellamah Community Center
11516 Summer NE
Albuquerque, NM 87112
505-767-5910

Description

This class is especially designed for those with body and mind stressors, aging, and chronic tension. We will explore seated, standing, and moving positions to facilitate mindful awareness and wellbeing. Wear loose, comfortable clothing and bring water. 

Free for community center members. Register for your free community center membership at play.cabq.gov. 

More Information

Price

Free
Qigong

Round image of a stack of smooth pebbles balanced on a wooden dock, with sparkling water blurred in the background.

Contact

Jeanne Bellamah Community Center
505-767-5910