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Bilingual Yoga

Free yoga classes

When

This event has already happened.
Jul 06, 2024
10:00 AM - 11:00 AM

Where

Westgate Community Center
10001 De Vargas Rd SW
Albuquerque, NM 87121
505-768-4750

Description

Join us for a gentle flow yoga class created to help you feel better in your body, more grounded emotionally, and clearer mentally.  Classes are taught by Erika, who speaks Spanish and English.

Each class will start with a short meditation followed by movement designed to build strength and increase mobility and flexibility. Classes are offered in a non-competitive, safe, and supportive environment for all participants. Mats and blocks will be available for use, or you may bring your own

Price

Free
Bilingual Yoga

Participants are lead through various yoga poses during class.

Contact

Westgate Community Center
505-768-4750