Tobacco Cessation Programs
Information about programs designed to help people quit using tobacco products.
The Quit For Life® program is available to employees, spouses and domestic partners. The Quit For Life® program employs the essential practices to Quit for Life. The evidence-based principles help people quit using all types of tobacco.
- Quit At Your Own Pace - Quit on your own terms, but get the help you need, when you need it.
- Conquer Your Urges to Smoke - Gain the skills you need to control cravings, urges and situations involving alcohol.
- Use Medications So they Really Work - Learn how to supercharge your quit attempt with the proper use of nicotine substitutes or medications.
- Don’t Just Quit, Become a Nonsmoker - Once you’ve stopped using tobacco, learn to never again have that “first” cigarette.