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I Pledge Seasons of Nonviolence

Making peace must start within me and my community. On this day, I commit myself, as best I can, to practice nonviolence and to strengthen my capacity to remain peaceful regardless of the circumstances.

I pledge:

To respect me, to affirm others, and to avoid uncaring criticism, hateful words, physical attacks, and self-destructive behavior.
To share my feelings honestly, to look for safe ways to express my anger, and to work at solving problems peacefully.
To listen carefully to others, especially those who disagree with me, and to consider others' feelings and values rather than insist on having my own way.
To apologize and make amends when I have hurt another, to forgive others, and to keep from holding grudges.
To treat the environment and all living things, including pets, with respect and care.
To select activities that support the community’s values and to avoid activities that make violence look exciting, funny, or acceptable.
To challenge violence in all its forms whenever I encounter it, whether at home, at school, or in the community, and to stand with others who are treated unfairly.
To acknowledge that I am one person and everyone needs support and guidance. For that, I will seek resources and support for myself or for others from people I trust.