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Sports - Practices & Workshops
All workshops and practices are open to beginners through advanced athletes.
Acupuncture, Herbs, Diet and You
Learn about the ancient healing art of acupuncture and how you can relieve several contemporary ailments.
Basics of Alzheimer’s
The Alzheimer’s Association, New Mexico Chapter will present a free educational session on the “Basics of Alzheimer’s disease,”
Better Living, Pain free thru Acupressure - Restless Night Syndrome
Please join us for these sessions and get clarification on any concerns you may have regarding arthritis, carpel tunnel, stop smoking, TMJ (jaw pain) and tendonitis/ringing of the ear
Congestive Heart Failure
This presentation focuses on educating the importance of healthy eating and exercise for Congestive Heart Failure.
Congestive Heart Failure
This presentation focuses on educating the importance of healthy eating and exercise for Congestive Heart Failure.
Dental Hygiene
This session will assist and educate seniors on proper cleaning of dentures, flossing and controlling oral health issues, including symptoms to watch out for.
Diabetes Education: Don’t Use the Bandage Approach
This presentation focuses on educating seniors on the importance of healthy eating and exercise for diabetics.
Fall Prevention
Come and learn how to prevent falling in your home, office, and in other areas of your life.
Self-Esteem
This seminar explores how we feel about ourselves and the effect that perception has on our journey through life.
Allergies Presentation
Join us for this informative presentation on allergies, the causes and cures.
Ask Dr. Len Kravitz
Do not miss this opportunity to ask Dr. Kravitz questions on health and exercise!
So Much Stuff! Honoring Our Memories and Letting Go of What No Longer Serves Us
Learn several easy and clever ways to honor your memories and possessions: and a few simple tricks to instantly de-clutter a room and keep it that way. Create an esthetically pleasing, safe and functional home environment.




