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Palo Duro Sports & Fitness Center

Palo Duro Senior

Sports & Fitness Center

Front of Palo Duro Senior Center

Palo Duro Senior Sports & Fitness Center Information

3351 Monroe NE
Albuquerque, NM 87110
Monday - Friday 7 AM to 7 PM
Saturday 8 AM to 2 PM
(505) 880-2800

Program Supervisor: Joel Mahoney, [email protected]

Health and Wellness Specialist: Fermin Gallegos, [email protected]

May 2019

The 50+ Sports and Fitness Program

The 50+ Sports & Fitness Program provides opportunities to learn safe, effective, and fun ways to exercise. Our goal is to promote a healthy lifestyle and help maintain independence in the later years of life.

Keep active and healthy with a range of sports and exercise activities at the centers, satellite centers, and weight training facilities. Studies show that with exercise, mature adults can reduce bone loss, increase muscular strength, remain active, prevent falls and live longer independently.

The 50+ Sports and Fitness Program includes individual and group weight training classes; aerobic, gentle, and flex tone exercise classes; adapted aquatics; an outdoor recreation program; a walking program; evidenced-based programs; and the Albuquerque 50+ Games. In addition, there are new classes and opportunities added regularly. For more details, download our 50+ Sports & Fitness Catalog or pick one up from your nearest center.

Palo Duro Senior Sports & Fitness Center

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