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Los Volcanes Senior Center

Los Volcanes

 Senior Center

Front of Los Volcanes Senior Center

Los Volcanes Senior Center Information

Address:
6500 Los Volcanes NW, 87121-8413 
Hours:
Monday - Friday 8 AM to 5 PM
Thursday 8 AM to 7 PM
Saturday 9 AM to 1 PM
Phone:
(505) 767-5999
Contacts
Maria Aguero, Center Manager, [email protected]
Antoinette Sigala, Program Coordinator, [email protected]
Fax:
(505) 767-5992
Center Newsletter

December 2017

Notice: This center will be closed for cleaning Feb 5th thru Feb 9th and Jul 30th thru Aug 3rd - 2018

Map

Los Volcanes Senior Center Meals

Breakfast:

Hours:
Monday - Friday 8 AM to 9 AM
Reservations:
No Reservations Needed.

Lunch:

Hours:
Monday - Friday 11:30 AM to 12:30 PM
Reservations:
Reservations required by 12:00 PM (noon) the day before.

Donations:

No one will be denied services for choosing not to donate. The Department of Senior Affairs recommends the following donations amounts.
  • Guests 60 and over: $Donation
  • Guests 50 to 59: $3.25
  • Guests under 50: $7.67

Los Volcanes Senior Center Services

Wifi signal Free Wifi
Desktop Computer Computer Lab
Meal Icon Meals

 

How to Stay Out of the Doctor’s Office at Los Volcanes

When

This event has already happened.
Sep 13, 2017
10:00 AM - 11:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

The Standard American Diet (SAD) has guaranteed that every human who was raised in the USA is literally loaded with toxins – in our blood, bones and organs. These toxins are culprits that give us premature cardiac disease, strokes, cancer, diabetes, arthritis – you name it. Come and learn how to eliminate pain and add years to your life.

Presenter: Dr. R. Barry King, PhD

Contact

Maria Aguero
505-767-5999

The Benefits of Quality Essential Oils at Los Volcanes

When

This event has already happened.
Sep 22, 2017
09:00 AM - 11:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

dōTerra means gift of the earth. Essential oils offer safe and fun ways to take care of every day health issues and support immune systems. Essential oils strengthen the body, assist in healing the heart, empower individuals, increase spiritual awareness and connection, and inspire individuals to take responsibility for their health and fulfill their life’s purpose.

Instructors: Debi and Sam

Contact

Maria Aguero
505-767-5999

Introduction to Publisher 2013 P.M. (Los Volcanes)

When

This event has already happened.
Sep 27, 2017
01:00 PM - 03:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Learn how to make flyers, greeting cards, calling cards, and banners. It is recommended that the student have common use and understanding of Windows 10 operating system prior to taking this class. Minimum of 4 students must sign up one week prior to offer this course. Please see instructor to sign up for class.

Instructor: Patrick

Price

$20

Contact

Maria Aguero
505-767-5999

Introduction to Microsoft Windows 8.1 and Beyond (Windows 10) (Los Volcanes A.M.)

When

This event has already happened.
Oct 04, 2017
09:00 AM - 11:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

This class is ideal for the first time student wanting to learn the use of the computer and the student wishing to update their computer skills with the latest Microsoft operating system. Minimum of 4 students need to sign up 1 week prior to present this course. Recommended that the student have common use and understanding of Windows 10 operating system.

Instructor: Patrick

Price

$20

Contact

Maria Aguero
505-767-5999

Introduction to Microsoft Windows 8.1 and Beyond (Windows 10) (Los Volcanes P.M.)

When

This event has already happened.
Oct 04, 2017
01:00 PM - 03:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

This class is ideal for the first time student wanting to learn the use of the computer and the student wishing to update their computer skills with the latest Microsoft operating system. Minimum of 4 students need to sign up 1 week prior to present this course. Recommended that the student have common use and understanding of Windows 10 operating system.

Instructor: Patrick

Price

$20

Contact

Maria Aguero
505-767-5999

Special Shapes Glowdeo

When

This event has already happened.
Oct 05, 2017
04:00 PM - 08:30 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

The events now known as “balloon glows” were invented in Albuquerque in 1979, when local pilots inflated balloons on Christmas Eve night as a “thank you” to local residents. The sight of balloons lit from within at night like giant holiday ornaments is breathtaking, and “glow” events are now held all over the world.

Price

$2 Transportation

Contact

Maria Aguero
505-767-5999

Birthday Party at Los Volcanes

When

This event has already happened.
Oct 06, 2017
11:00 AM - 12:30 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Celebrate birthdays every month with cake.

Contact

Maria Aguero
505-767-5999

Ojo Caliente (Los Volcanes)

When

This event has already happened.
Oct 19, 2017
06:00 AM - 07:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Ojo Caliente is the only natural hot springs in the world with the remarkable combination of five bubbling water.

Check In: 6:15 am • Return: 7:00 pm

Price

$15 Transportation
$21.43 for mineral bath

Contact

Maria Aguero
505-767-5999

Veterans Appreciation Entertainment

When

This event has already happened.
Nov 09, 2017
10:30 AM - 11:30 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Lunch entertainment in honor of our Veterans who gave so much. Refreshments will be served.

Contact

Maria Aguero
505-767-5999

Bosque del Apache Wildlife Preserve - Los Volcanes

When

This event has already happened.
Nov 29, 2017
08:00 AM - 04:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Bosque del Apache Wildlife Preserve, a critical habitat for a large number of resident birds, is also an important wintering home for Sandhill Cranes and will host as many as 14,000 for the winter. Sandhill Cranes are the star attraction, but you get to experience other wildlife as well! The Sandhill Cranes begin to arrive in November, and stay until February

Price

$11 Transportation

Contact

Maria Aguero
505-767-5999

Christmas in Madrid (Los Volcanes)

When

This event has already happened.
Dec 02, 2017
02:00 PM - 09:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

We will start off with the annual Holiday parade down Main Street. Afterwards you can enjoy shopping at the unique shops, galleries followed by dinner at Ribs in Cedar Crest.

Price

$7 Transportation

Contact

Maria Aguero
505-767-5999

Tree Trimming

When

This event has already happened.
Dec 06, 2017
10:00 AM - 12:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Join us as we decorate for the holiday season. Warm up with some hot chocolate, hot apple cider and holiday cookies, entertainment by Ray Lucero

Contact

Maria Aguero
505-767-5999

River of Lights (Los Volcanes)

When

This event has already happened.
Dec 07, 2017
04:30 PM - 10:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Enjoy the magic of millions of twinkling lights and dazzling holiday displays at New Mexico’s largest walk-through light show! $12 admission and dinner at your own expense.

Price

$3 Transportation
$12 Admission

Contact

Maria Aguero
505-767-5999

Holiday Party

When

This event has already happened.
Dec 13, 2017
01:30 PM - 03:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Entertainment and games will be part of the fun! Food, Desserts and Drinks will be served. Bring a dish if you would like. Sign up at front desk.

Contact

Maria Aguero
505-767-5999

Bugg Holiday Display - Harvey House ( Los Volcanes)

When

This event has already happened.
Dec 16, 2017
04:00 PM - 09:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

It’s that time of year again when the Belen Harvey House Museum is transformed into a Christmas wonderland, full of perky penguins, animated characters, uniquely decorated trees and holiday cheer.

Price

$7 Transportation

Contact

Maria Aguero
505-767-5999

Flex & Tone (Los Volcanes Senior Sports & Fitness Center )

When

This event has already happened.
Dec 28, 2017
08:00 AM - 09:00 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW, Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5999

Description

Elongate and strengthen your muscles, increase flexibility, improve posture and develop a strong core.

Price

50¢ suggested donation

Contact

Melissa Pochiro
505-767-5985

Aerobics at Los Volcanes Fitness Center

When

This event has already happened.
Dec 29, 2017
08:00 AM - 09:00 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW, 87121 (Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

These fun, low impact aerobics classes combine energizing music with a routine designed to strengthen the cardiovascular system. For beginners to advanced exercisers, everyone works at their own pace. Burn calories and get a great workout.

Price

50¢ suggested donation

Contact

Melissa Pochiro
505-767-5985

Gentle Exercise at Los Volcanes Senior Sports & Fitness Center

When

This event has already happened.
Dec 29, 2017
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW,(Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5999

Description

Performed primarily in a chair. The focus is on resistance training to build strength. Equipment such as small balls and bands are used to make the exercises interesting and challenging.

Price

50¢ suggested donation

Contact

Melissa Pochiro
505-767-5985

Fitball (Los Volcanes)

When

This event has already happened.
Dec 29, 2017
10:30 AM - 11:30 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW, (Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5999

Description

Target and challenge core muscles with stabilizing and balance exercises. Increase strength, sculpt, define and tone your body.

Instructor: Mike

Price

50¢ donation

Contact

Melissa Pochiro
505-767-5985

Yoga For Well Being (Los Volcanes, Saturday)

When

This event has already happened.
Dec 30, 2017
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW, (Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

Improve balance, posture, and confidence with yoga.

50+ Sports and Fitness Center -Aerobic Room

Instructor: Dena Kinney

Price

$4

Contact

Melissa Pochiro
505-767-5985

Salsarobics (Saturday)

When

This event has already happened.
Dec 30, 2017
09:30 AM - 10:30 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Spice up your workout with this energetic, fun and sizzling workout; learn the fundamentals of Latin dance such as Salsa, Merengue, Bachata, Brazilian Samba and always sexy Cha Cha. Fitness shoes or Dance shoes required.

Elena Valencia

Price

$3

Contact

Maria Aguero
505-767-5999

Adapted Aquatics at Los Volcanes (Session 3)

When

This event has already happened.
Jan 02, 2018
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Taught at the University of New Mexico Therapeutic Pool (92º water), participants are led through a series of range of motion exercises that will increase joint mobility and develop muscular strength. Pre-Registration is required.

Transportation: will be provided from the Palo Duro 50+ Sports & Fitness Center for $.50. Self Drivers are also welcome, but must pre-register.

Price

$8/month
Number of Classes- 2 classes/wk.
Transportation:50¢

Contact

Maria Aguero
505-767-5999

Zumba Gold (Los Volcanes)

When

This event has already happened.
Jan 02, 2018
09:30 AM - 10:30 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW (Located on the South side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

Designed for the active older adult. It fuses Latin rhythms and easy to follow moves.

50+ Sports & Fitness Center -Aerobic Room

 Instructor: Dee Williams

Price

$2

Contact

Melissa Pochiro
505-767-5985

Pilates at Los Volcanes

When

This event has already happened.
Jan 02, 2018
10:30 AM - 12:00 PM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW (Located on the South side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

Learn the importance of core stabilization, muscle balance and proper alignment while integrating the concept of mindfulness, fluidity and grace.

50+ Sports & Fitness Center - Aerobic Room

Thea Muehlenweg

Price

$4

Contact

Melissa Pochiro
505-767-5985

NEW MEXICO FOLK & LATIN DANCE

When

This event has already happened.
Jan 02, 2018
01:00 PM - 03:00 PM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW Located on the South Side of Los Volcanes Senior Center
Albuquerque, NM 87121
505-767-5985

Description

Receive instruction on New Mexican, Mexican and contemporary Latin dances. ATHLETIC SHOES must be worn to participate. Looking for more dancers.

50+ Sports & Fitness Center - Aerobic Room

Frances Lujan

Contact

Melissa Pochiro
505-767-5985

Dance Aerobics (Tues & Thurs)

When

This event has already happened.
Jan 02, 2018
05:30 PM - 06:30 PM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW, (Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

Quick paced, high energy, core strengthening routines set to great music! No experience is necessary.

Debra Roane

Price

50¢ donation

Contact

Melissa Pochiro
505-767-5985

Adapted Aquatics at Los Volcanes (Session 1)

When

This event has already happened.
Jan 03, 2018
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Taught at the University of New Mexico Therapeutic Pool (92º water), participants are led through a series of range of motion exercises that will increase joint mobility and develop muscular strength. Pre-Registration is required.

Transportation: provided from all 6 Albuquerque senior centers for $ .50. Self-Drivers are also welcome, but must pre-register.

Price

Cost: $12/month
Number of Classes -3 classes/wk
Transportation:50¢

Contact

Maria Aguero
505-767-5999

T’ai Chi For Seniors

When

This event has already happened.
Jan 03, 2018
12:00 PM - 01:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Slow, gentle movement to build health & balance, reduce stress, & heal from injuries. Presented in a brief way to balance the whole self: physical, emotional & spiritual.

Los Volcanes -Room 2

Instructor: Kay

Price

Suggest donation $3

Contact

Maria Aguero
505-767-5999

Enhance Fitness (Los Volcanes)

When

This event has already happened.
Jan 03, 2018
01:00 PM - 02:00 PM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW (Located on the South side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5985

Description

This is an evidence based senior fitness class in which a three part assessment will be conducted for each participant. Class components include cardio, weight training and flexibility.

50+ Sports & Fitness Center - Aerobic Room

Instructor: Dee Williams

Contact

Melissa Pochiro
505-767-5985

Line Dancing: Beginning (Los Volcanes)

When

This event has already happened.
Jan 04, 2018
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time.

Instructor: Gayle Mecca

Contact

Maria Aguero
505-767-5999