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Yoga Hatha (Mon)

When

This event has already happened.
Jan 12, 2018
06:00 PM - 07:00 PM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St. SE
Albuquerque, NM 87123
505-275-8731

Description

Practice breathing and Hatha yoga postures. Breathing revitalizes the brain and internal organs with oxygen, and postures keep the spine supple and healthy. This class will help lower your blood pressure and calm nerves.

Manzano Mesa, Room 5

Ann Owens

Contact

Edward Nunez
505-275-8731