Translate Our Site

Yoga at Highland (Wed)

When

This event has already happened.
Jan 03, 2018
01:30 PM - 02:30 PM

Where

Highland Senior Center
131 Monroe NE
Albuquerque, NM 87108-1246
505-767-5210

Description

These classes combine core management methods with mind/body/breath discipline to reduce physical and mental stress and lengthen muscles. Yoga will improve posture and core strength, as well as reduce lower back pain and increase muscle flexibility.

Highland: Room 8

Contact

Julia Brooks
505-767-5210