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Yoga at Bear Canyon Senior Center (Thursday)

When

This event has already happened.
Jun 02, 2016
05:30 PM - 06:30 PM

Where

Bear Canyon Senior Center
4645 Pitt NE
Albuquerque, NM 87111
505-767-5959

Description

These classes combine core management methods with mind/body/ breath discipline to reduce physical and mental stress and lengthen muscles. Yoga will improve posture and core strength, as well as reduce lower back pain and increase muscle flexibility.

Bear Canyon Senior Center: Room 2

Instructor: Tiana Kaula