Translate Our Site

Yoga at Bear Canyon Senior Center

When

This event has already happened.
Jan 05, 2018
10:30 AM - 11:30 AM

Where

Bear Canyon Senior Center
4645 Pitt NE
Albuquerque, NM 87111
505-767-5959

Description

These classes combine core management methods with mind/body/breath discipline to reduce physical and mental stress and lengthen muscles. Yoga will improve posture and core strength, as well as reduce lower back pain and increase muscle flexibility.

Bear Canyon- Multi-Purpose

Instructor: Tiana Kaula

Contact

Kyle Kemp
505-767-5959