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TVE Wellness Program (Qi Gong) at North Valley

When

This event has already happened.
Jun 01, 2016
09:00 AM - 10:00 AM

Where

North Valley Senior Center
3825 4th Street NW
Albuquerque, NM 87107
505-761-4025

Description

This is a low-impact, easy entry exercise program for healing and prevention. Enjoy learning beautiful fluid motions that get every part of your body moving, from your fingers to your toes while gaining the benefits of increased energy, lower stress, and greater mobility, balance, and flexibility. TVE Wellness is the alternative exercise program that suits your needs no matter the age or capability.

North Valley Senior Center: Fitness Center

Instructor: Demitri Carranza

Price

$2