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TVE Wellness Qi Gong at Manzano Mesa

When

This event has already happened.
Aug 17, 2017
08:30 AM - 09:30 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

This is a health & healing low-impact exercise class using fluid Qi-Gong techniques to improve energy, balance, strength, and range of motion for all ages & abilities by focusing and building on all aspects of the body through a step-by-step teaching method. Enjoy learning beautiful fluid motions that get every part of your body moving, from your fingers to your toes while gaining the benefits of increased energy, lower stress, and greater mobility, balance, and flexibility. TVE Wellness is the alternative exercise program that suits your needs no matter the age or capability. We modify the motions to match your ability and then progress further until we see greater results. Join now to enjoy the rewarding and fun program of TVE Wellness.

Instructor: Dimitri C.

Price

Seniors 50+: $2.00, Others: $5.00/Class

Contact

Edward Nunez
505-275-8731
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Contact Information

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Seniors Affairs

(505) 764-6400