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TVE Wellness Program (Qi Gong) at Manzano Mesa

When

This event has already happened.
Jun 02, 2016
08:30 AM - 09:30 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

This is a low-impact, easy entry exercise program for healing and prevention. Enjoy learning beautiful fluid motions that get every part of your body moving, from your fingers to your toes while gaining the benefits of increased energy, lower stress, and greater mobility, balance, and flexibility. TVE Wellness is the alternative exercise program that suits your needs no matter the age or capability.

Manzano Mesa Multigenerational Center: East Social Hall

Instructor: Demitri Carranza

Price

$2 senior $5 adult