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TVE Wellness Program (Qi Gong) at Bear Canyon

When

This event has already happened.
Jun 02, 2016
10:00 AM - 11:00 AM

Where

Bear Canyon Senior Center
4645 Pitt NE
Albuquerque, NM 87111
505-767-5959

Description

This is a low-impact, easy entry exercise program for healing and prevention. Enjoy learning beautiful fluid motions that get every part of your body moving, from your fingers to your toes while gaining the benefits of increased energy, lower stress, and greater mobility, balance, and flexibility. TVE Wellness is the alternative exercise program that suits your needs no matter the age or capability.