Translate Our Site

TVE Wellness Qi Gong at Bear Canyon

When

This event has already happened.
Aug 17, 2017
10:00 AM - 11:00 AM

Where

Bear Canyon Senior Center
4645 Pitt NE
Albuquerque, NM 87111
505-767-5959

Description

This is a health & healing low-impact exercise class using fluid Qi-Gong techniques to improve energy, balance, strength, and range of motion for all ages & abilities by focusing and building on all aspects of the body through a step-by-step teaching method. Enjoy learning beautiful fluid motions that get every part of your body moving, from your fingers to your toes while gaining the benefits of increased energy, lower stress, and greater mobility, balance, and flexibility. TVE Wellness is the alternative exercise program that suits your needs no matter the age or capability. We modify the motions to match your ability and then progress further until we see greater results. Join now to enjoy the rewarding and fun program of TVE Wellness.

 

Price

$20/4 classes

Contact

Kyle Kemp
505-767-5959
Latest from Twitter
Contact Information

Senior Information Line

Seniors Affairs

(505) 764-6400