Translate Our Site

T'ai Chi Ch'uan (Manzano Mesa)

When

This event has already happened.
Oct 08, 2017
09:30 AM - 10:30 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St. SE
Albuquerque, NM 87123
505-275-8731

Description

Beautiful flowing movements improve balance, lower high blood pressure, increase bone density and cultivate chi, or internal energy. Tai Chi reduces stress and arthritis pain, significantly improves brain size, improves motor control in Parkinson’s, and may delay the onset of Alzheimer’s Disease. Recent studies show T’ai Chi is anti-aging. Cultivate your chi for a long and happy life!

Price

$5 suggested donation per month

Contact

Edward Nunez
505-275-8731