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T’ai Chi Ch’uan (Los Volcanes)

When

This event has already happened.
Mar 14, 2017
11:30 AM - 12:30 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Beautiful flowing movements improve balance, lower high blood pressure, increase bone density and cultivate chi, or internal energy. Tai Chi reduces stress and arthritis pain, signi cantly improves brain size, improves motor control in Parkinson’s, and may delay the onset of Alzheimer’s Disease. Recent studies show T’ai Chi is anti-aging! Cultivate your chi for a long and happy life. Everyone is welcome.

Los Volcanes: Room 2

Instructor:  Sifu Ty Beh

Price

Suggested donation $5

Contact

Maria Aguero
505-767-5999
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Contact Information

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Seniors Affairs

(505) 764-6400