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T’ai Chi Ch’uan (Los Volcanes)

When

This event has already happened.
May 31, 2016
03:00 PM - 04:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Beautiful, gentle, flowing movements improve balance, lower high blood pressure, increase bone density and cultivate Chi, or internal energy. T'ai Chi reduces stress and arthritis pain,
significantly improves brain size in seniors, and may delay the onset of Alzheimer's disease. Cultivate your Chi for a long and happy life!

Instructor: Sifu Ty Beh

Price

Suggested donation $5