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Laughter Yoga

When

This event has already happened.
Jun 04, 2016
09:00 AM - 10:00 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

This class combines unconditional laughter with yogic breathing (pranayama). Laughter is simulated as an exercise in a group with eye contact and childlike playfulness - soon turning into real and contagious laughter.

Manzano Mesa Multigenerational Center: Room 3

Instructor: Kathleen Chambers