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Kundalini Yoga

When

This event has already happened.
Jun 01, 2016
10:00 AM - 11:00 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

This yoga class omits the typical Asana (postures) and focuses on breathing, chanting, visualization and long periods of vipassana meditation for the experienced meditator.

Manzano Mesa Multigenerational Center: Room 4

Instructor: Sueshila Stubbe