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Gentle Exercise at Palo Duro Senior Center

When

This event has already happened.
Dec 29, 2017
09:30 AM - 10:30 AM

Where

Palo Duro Senior Center
5221 Palo Duro NE
Albuquerque, NM 87110
505-888-8102

Description

Performed primarily in a chair. The focus is on resistance training to build strength. Equipment such as small balls and bands are used to make the exercises interesting and challenging.

Price

50¢ suggested donation

Contact

Natasha Montoya
505-888-8102