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Gentle Exercise at Manzano Mesa Multigenerational Center

When

This event has already happened.
Dec 29, 2017
09:30 AM - 10:30 AM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

Performed primarily in a chair. The focus is on resistance training to build strength. Equipment such as small balls and bands are used to make the exercises interesting and challenging.

Price

50¢ suggested donation

Contact

Edward Nunez
505-275-8731