Translate Our Site

Gentle Exercise at Los Volcanes Senior Sports & Fitness Center

When

This event has already happened.
Dec 29, 2017
09:00 AM - 10:00 AM

Where

Los Volcanes Senior Sports & Fitness Center
6500 Los Volcanes NW,(Located on the South Side of Los Volcanes Senior Center)
Albuquerque, NM 87121
505-767-5999

Description

Performed primarily in a chair. The focus is on resistance training to build strength. Equipment such as small balls and bands are used to make the exercises interesting and challenging.

Price

50¢ suggested donation

Contact

Melissa Pochiro
505-767-5985