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Gentle Exercise at Highland Senior Center

When

This event has already happened.
Dec 29, 2017
10:00 AM - 11:00 AM

Where

Highland Senior Center
131 Monroe NE
Albuquerque, NM 87108
505-767-5210

Description

Performed primarily in a chair. The focus is on resistance training to build strength. Equipment such as small balls and bands are used to make the exercises interesting and challenging.

Price

50¢ suggested donation

Contact

Julianna Brooks
505-767-5210