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Enhance Fitness (North Valley)

When

This event has already happened.
Oct 09, 2017
08:00 AM - 09:00 AM

Where

North Valley Senior Center
3825 4th Street NW
Albuquerque, NM 87107
505-761-4025

Description

Improve balance, flexibility, bone density, coordination, endurance, alertness, strength and help with fall prevention, in this evidence-based senior fitness class. A base-line assessment will be conducted at the start and you will be pleased with the gains you have made at the 16-week assessment.

Instructor: Terry Toby

Contact

Sandra Lucero
505-761-4025
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Contact Information

Senior Information Line

Seniors Affairs

(505) 764-6400