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Chair Yoga (Los Volcanes)

When

This event has already happened.
Jun 03, 2016
11:00 AM - 12:00 PM

Where

Los Volcanes Senior Center
6500 Los Volcanes NW
Albuquerque, NM 87121
505-767-5999

Description

Focus on alignment, breath, relaxation and core awareness by increasing strength, flexibility, mobility and building bone density.

Los Volcanes Senior Center: Room 10

Instructor: Lori Armi