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Yoga at Manzano Mesa

When

This event has already happened.
Jan 03, 2018
05:00 PM - 06:00 PM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

These classes combine core management methods with mind/body/breath discipline to reduce physical and mental stress and lengthen muscles. Yoga will improve posture and core strength, as well as reduce lower back pain and increase muscle flexibility.

Manzano Mesa - East Social Hall

Instructor: Ann Owens

Price

$7/class

Contact

Edward Nunez
505-275-8731