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Yoga, Beginning at Manzano Mesa

When

This event has already happened.
Jan 03, 2018
06:00 PM - 07:00 PM

Where

Manzano Mesa Multigenerational Center
501 Elizabeth St SE
Albuquerque, NM 87123
505-275-8731

Description

These classes combine core management methods with mind/body/breath discipline to reduce physical and mental stress and lengthen muscles. Yoga will improve posture and core strength, as well as reduce lower back pain and increase muscle flexibility.

Instructor: Ann Owens

Price

$7/class or $25.00/month

Contact

Edward Nunez
505-275-8731