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Victim: What to Do Now |
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Once a violent act takes place in a relationship,
the violence almost always reoccurs. In fact, it
often becomes more severe and more frequent. This
happens even when the batterer apologizes and
promises to change after a violent incident. also, a
batterer will almost always try to isolate you by
causing disagreements between you and those who care
about you. It is extremely important that you think
ahead about what to do in case of another attack.
The following tips can help keep you safe! Even
though you may be afraid, embarrassed, or ashamed,
your safety and the safety of your children depend
on your willingness to take action. YOUR COMMUNITY
WILL BE THERE TO SUPPORT YOU. |
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Complete Your Checklist and
Personalized Safety Plan |
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When getting to a safe place or leaving an abusive
relationship it is important to create a safety
plan. Safety
Plan Checklist
Your
Personalized Safety Plan |
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Practice and Prepare |
- Practice how to get out of your home safely.
Identify which doors, windows, elevator, or
stairwell would be best.
- Have a packed bag ready and keep it at a
relative's or friend's home in order to leave
quickly. Include money, an extra set of keys,
copies of important documents, extra medicines,
and clothes.
- Identify one or more neighbors you can tell
about the violence and ask that they call the
police if they hear a disturbance coming from
your home.
- Devise a codeword to use with your children,
family, friends, and neighbors with you need the
police.
- Decide and plan for where you will go if you
have to leave home (even if you don't think you
will ever need to).
- Open a savings account and or a credit card
in your own name to establish or increase your
independence. Think of other ways in which you
can increase your independence. also get your
own post office bos. You can privately receive
checks and letters to begin your independence.
- Determine who would be able to let you stay
with them or lend you some money. Emergency
shelter is available.
- Keep the shelter or hotline phone number
close at hand and keep some change or a calling
card on you at all times.
- Memorize as many important numbers as you
can.
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Safety During an Attack |
- Get to a safe place.
- If an argument seems unavoidable, try to
have it in a room or area where you have access
to an exit. Try to stay away from the bathroom,
kitchen, bedroom, or anywhere else where weapons
might be available.
- If you need to confront your abuse, do so in
a public place.
- Use your own instincts and judgment. If the
situation is very dangerous, consider giving the
abuse what he or she wants to calm him or her
down. You have the right to protect yourself
until you are out of danger.
- Always remember - you don't deserve to be
hit or threatened!
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Safety After an Attack |
- CALL THE POLICE. DIAL 911
- Explain the incident. Tell the police where
you are. answer the dispatcher's questions as
clearly as possible. Let the police know whether
weapons or drugs were involved. Let them know
whether you have protective order against your
abuse.
- When the police take a statement, make sure
to tell them the names and addresses of any
witnesses. The police can give you and your
children a ride to the hospital or a safe place.
You can ask the police to wait a reasonable
amount of time while you pack some essentials.
- The police can give you a temporary
emergency protective order, making it a crime
for that person to return.
- Write down the officer's name and badge
number. This can be important later if you have
questions about what happened.
- If the abuser is taken to jail, she or he
may be released quickly. the abuser will be
given an opportunity to post bond and get out of
jail., sometimes within a few hours. Be
prepared. You can check with the jail to see if
the abuse will be released.
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Seek Medical Attention |
- Always seek medical attention; you may be
injured more seriously than you think. go to
your private doctor, a clinic, emergency room or
the Albuquerque Family Advocacy Center.
- Tell the doctor our nurse what happened. Ask
them to take pictures of your injuries.
- Find out how to get copies of your records.
Tell them you will sign a waiver so that the
prosecutor or your attorney can get copies of
those medical records when necessary.
- Te law prohibits discrimination by your
insurance company. It cannot deny your claim or
drop your policy because of domestic violence.
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Document Your Injuries and
Preserve Evidence |
- If you feel comfortable and safe, keep a
journal or diary that describes each time you
suffer abuse.
- If you did not have photographs taken while
you were receiving medical care, ask a friend,
someone from a domestic violence shelter, or the
police to take color photographs of your
injuries as soon as possible.
- Preserve all additional evidence, including
torn or bloody clothing, weapons, photographs of
the destruction of property and the disarray in
the house, statements from anyone who heard or
saw the attack.
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Call the Albuquerque Family
Advocacy Center at |
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Safety After Leaving the
Attacker |
- Remember, leaving your batterer is the most
dangerous time.
- Change the locks on your doors as soon as
possible. Buy additional locks and safety
devices to secure your windows.
- Change your phone number and screen calls.
- Relocate and consider establishing a new
identity.
- Vary your routine.
- Discuss a safety plan with your children for
when you are not with them.
- Inform your children's school, daycare or
baby sitter about who has permission to pick up
your children.
- Inform neighbors and your landlord that your
partner no longer lives with you and that they
should call police if they see him or her near
your home.
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Safety With a Protective
Order |
- Keep your protective order on you at all
times (e.g. when you change your purse, that
should be the first thing that goes in it). Give
a copy to a trusted neighbor or family friend.
- Call the police if your partner breaks the
protective order.
- Think of alternate ways to keep safe if the
police do not respond right away.
- Inform family, friends, neighbors, and your
physician or health care provider that you have
a protective order in effect.
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Safety on the Job and in
Public |
- Decide whom at work you will inform of your
situation. This should include office or
building security. Provide a picture of your
batterer if possible.
- Arrange to have an answering machine, caller
ID, or a trusted friend screen your calls.
- Devise a safety plan for when you leave
work. have someone escort you to your car, bus,
or train and wait with you until you are safely
on your way. Use a variety of routes to go home,
if possible. Think about what you would do if
something happened while going home.
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