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Taoist QiGong Class

QiGong at Open Space


This event has already happened.
Jun 26, 2016
03:30 PM - 04:30 PM


Open Space Visitor Center
6500 Coors Blvd NW
Albuquerque, NM 87120


The Taoist Water Method is a Qigong form that has many health benefits.  It provides mental clarity, loosens the muscles and builds power, strengthens the organs, improves cardio-pulmonary function, strengthens the nerves, improves vascular function, helps to prevent injury to joints, ligaments and bones, eases stress and balances emotions; and builds athletic and martial arts power. Qigong exercises are safe for all ages.  Unlike Tai Chi, Qigong doesn’t require memorization of a lot of movements. This introduction will go over the basic alignments to increase qi through the body.


Suggested donation. See instructor