Isshin Ryu Karate Club

1314 Gibson SE (I-25 & Gibson)
Albuquerque, New Mexico 87106
Phone:(505) 764-1721 Fax:(505) 244-6636
Contact: Herb Edmon, Supervisor (HEdmon@cabq.gov)

Isshin Ryu serves as a satellite to the Thomas Bell Community Center.

Karate Club Hours

• M/W, 6am-8:30pm; T/Th, 8am-7:30 pm; Friday, 6am-7:45pm; Saturday 9am-3pm; Sunday closed

Types of Classes

• Advanced Isshin Ryu Karate & Weight Training
• Beginning Children's Karate
• Advanced Children's Karate
• Open Workout Karate & Weight Training
• Self Defense Class: Female/youths
• Belly Dancing: Friday, 6:45pm-7:45pm
• Afro Hitian Dancers: Saturday 1:30pm-2:45pm
• Teen & Adult Isshin Ryu Karate & Weight Training
• 90-Day Program: Weight Loss/Endurance

Weight Lifting and Floor Exercises

These programs promote and enhance strength, flexibility and endurance. We have state-of-the-art exercise equipment such as Trectix stair climbers, treadmills for running and walking, Airdyne bike and stationary bikes, Trectix bike, Max-r, leg press machine, a 5-station universal nautilus machine, and free weights.

Aerobics

This program includes, proper warm-up stretches and exercises, proper exercises to firm and strengthen arms, chest, legs, back, and stomach. Cardiovascular training to exercise the heart and lungs.

After School Academy

The After School Academy focuses on Fire Safety & Prevention, Basic Emergency First Aid, and Awareness of "Good Touch/Bad Touch" is taught. During the After School Academy, class members may also participate in academic enrichments and other activities at the Isshin Ryu Club.